by Natashya | Mar 26, 2021 | Chiropractic, Mind-Body Connection
We take for granted our own bodies. We don’t adequately nourish it. We load it up with many toxins. We live in highly stressed environments without balancing enough time in nature and rest. Amongst many other things I’m sure you can think of on the spot....
by Natashya | Feb 9, 2021 | Chiropractic, Mind-Body Connection
Inflammatory responses play a central role in the development and persistence of many diseases and can lead to debilitating chronic pain. In many cases, inflammation is your body’s response to stress. Therefore, reducing “fight-or-flight” responses...
by Natashya | Jan 12, 2021 | Chiropractic, Mind-Body Connection, Nervous System
Chiropractic adjustments boost the coordinated responses of your nervous system that tackle inflammation in the brain and body. Stress worsens serious medical conditions like in the image. While dealing with these issues is no simple answer and take collaborative...
by Natashya | Dec 31, 2020 | Chiropractic, Mind-Body Connection
Last Post of 2020 Toxins, Traumas, and Thoughts, or Chemical, Physical, and Emotional stress. We all experience and are exposed to each every single day. How well we adapt depends on the work we do to keep ourselves healthy. A requirement of daily intentional practice...
by Natashya | Nov 16, 2020 | Chiropractic, Mind-Body Connection, Nervous System
Posture – More important than just the structure of your body!How often do you look down at your phone? Sit hunched? Shoulders tight at your ears? Shallow breathing? (We see MANY patients who shallow breathe).Your posture is affecting the way you get oxygen down...
by Natashya | Jul 29, 2019 | Chiropractic, Mind-Body Connection, Nervous System
Chiropractic can help CALM the nervous system. In other words, chiropractic adjustments help reduce the noise in a child or adults nervous system. Movement of the spine has a direct and intimate connection with the brain and central nervous system. The central nervous...
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